Pre/Post Surgery Rehabilitation in the South Coast

At Activate Health and Movement we take the time to implement safe and effective exercise prescriptions to assist you with your pre-rehabilitation and/or post-surgery rehabilitation.

Our Pre-surgery rehabilitation program is focused on improving range of motion and strength as this has shown to improve joint function and reduce pain post-surgery. Our Post-surgery rehabilitation program focuses on;

  • Increasing muscle strength
  • Increasing joint range of motion and mobility
  • Increasing physical function e.g. climbing stairs, getting out of a chair/off the toilet
  • Pain reduction and management
  • Return to normal activities of daily living
  • Improve balance and decrease risk of falls
  • Improve joint stiffness
  • Reduce risk of other chronic disease (e.g. diabetes, cardiovascular disease), weight control

These services can be provided face to face, in a small group program, hydrotherapy, in the comfort of your home or via telehealth services.

We are registered NDIS, Medicare, DVA, WHA & My Aged Care providers and help participants achieve amazing outcomes for a range of conditions.
Looking to make an appointment or referral?

Our multidisciplinary team work collaboratively with you, delivering high quality treatment plans to achieve your goals and best health outcomes! Booking online is the most convenient way to lock in the location, practitioner & time you want.