At Activate Health and Movement we work closely with our clients to provide safe and effective exercise prescription to utilise the positive benefits of exercise during and after cancer treatment by applying the principles of evidence-based medicine. Our individually tailored exercise programs are designed specifically to take into consideration your response to treatment, specific health conditions and symptoms you are experiencing.
Our team at Activate Health and Movement have specialised training in cancer and exercise and have extensive knowledge in the way in which exercise can assist you during and after your treatment.
Our aim is to empower our clients to take back control of their health using evidence-based interventions
- Reduces Chemo brain
- Improves mood & amp; sense of control
- Reduces cancer related fatigue
- Restores aerobic capacity
- Improves efficacy of treatment
- Improves range of movement
- Improves tolerance to treatment
- Improves immune function
- Improves pelvic floor function
- Improves balance
- Reduces recurrence
- Improves muscle condition
- Increases bone density
- Reverses deconditioning
- Increases chance of survival
- Improve quality of life
