
At Activate Health and Movement we can provide clients with a tailored hydrotherapy program for clients who are experiencing chronic pain conditions, musculoskeletal conditions, neurological conditions, or those who are needing post-surgery rehabilitation.
Hydrotherapy allows for the client to move through a movement freely without the added strain of load bearing, allowing our team to work closely with our clients to slowly increase weight bearing movement using the resistance of the water to improve strength and stability. Hydrotherapy uses the support of the water to help improve your balance, muscle strength, range of motion and cardiovascular fitness. Hydrotherapy helps ease physical stress on the body and can help you feel more relaxed than you would performing land-based exercises.